Blog | Christian Healing from Trauma, Fear & Anxiety

When Numbness Becomes Your Normal: My Story of Trauma, Spiritual Warfare, and Freedom

By: Melania Macias Published on: 03/12/2025

Discover the spiritual and psychological truth behind emotional numbness, anxiety, and panic attacks through a powerful personal testimony of trauma, generational patterns, and spiritual warfare. In this blog, Christian mental health coach Melania Macias shares how dissociation, intrusive thoughts, and lifelong fear were rooted in spiritual oppression and how God brought complete freedom through deliverance and healing. Learn the signs of spiritual anxiety, how trauma opens doors to the enemy, and why believers can overcome torment through Biblical truth.

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Why You’re Not ‘Crazy’: The Neuroscience of an Over Activated Nervous System

By: Melania Macias Published on: 24/11/2025

New Blog Post: Learn why anxiety, panic, and overwhelm are not signs of weakness but the result of an overactive nervous system shaped by trauma. Explore how the amygdala, hippocampus, and prefrontal cortex respond to stress, and how God brings healing, restoration, and peace. Perfect for Christian women seeking trauma recovery, emotional healing, and biblical understanding.

Holistic Wellness

My Story

By: Melania Macias Published on: 12/04/2025

In this post, I share my childhood trauma and how I spent 33 years of my life battling anxiety, fear, depression, and panic attacks till God showed me this was more spiritual than not.

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